tried the push ups for the day but they were not happening so i have decided to start the apps again and then i took the test for the Sit-ups app and made 31.
that I am happy with i did take some more phots a few daya ago and these are them.
The belly has reduced a little but progress is far from over!
I have had some relaxed days (of which I am not proud) but I am getting back on it again.
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